Taking Stock

The Taking Stock module is a 1:1 coaching experience designed to help you manage the emotional and practical challenges of changes in your life as a result of job loss. Through tailored sessions, we’ll provide guidance to help you process your feelings, regain confidence, and stay focused on your next steps. You’ll receive personalised support to help you cope with the transition, identify new opportunities, and move forward with a clear, positive mindset. By the end of the programme, you’ll feel empowered to turn this challenge into a new chapter of growth and success.

pre-work
Your coach will send you a coaching questionnaire to complete and return ahead of the session.
Session 1
The focus of this session is to review your situation based on the output of the discovery session and completed coaching questionnaire. This will include addressing any immediate practical concerns and the impact of major life changes on your well-being, confidence and career aspirations.
Between Sessions 1 & 2
Your coach will send you a reflection sheet and growth mindset questionnaire to complete and return ahead of the next session.
Session 2
The focus of this session is to discuss what it means to have a growth mindset and how it can benefit you as you navigate changes in your life. Your coach will also guide you to reflect on your aspirations, goals, and priorities for the short, medium and long term, together with those aspects within or outside your sphere of influence and control. The output of this session will be a light action plan to take you forward.

If you would like to receive additional support, you have the option to book further sessions with your coach at your request.

Sessions

2

Duration

1 week

Time commitment

3 hours (including homework)

Price

300€

view vetted coaches and schedule your discovery session

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